spideygordon24

Start Weight:(28 Feb 14) 250.0 lb
Current Weight:(05 Aug 14) 211.0 lb
Goal Weight:205.0 lb
following: spideygordon24's own diet
performance: losing 1.3 lb a week

FatSecret member since: 09 Dec 09

spideygordon24's Weight History


spideygordon24's Latest Member Challenges

197
  Walk 100 Miles
status: Completed
ended: 08 Nov 10
view progress
 
  
63
  No fast food all of August
status: Completed
ended: 03 Sep 10
view progress
 


spideygordon24's Buddies

Reaper
last weighin: steady Steady
 
jlrmcclain
buddies only
trockett
last weighin: gaining 0.4 lb a week Up
 
icopper
last weighin: steady Steady



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spideygordon24's journal

19 March 2012

on the right track again. getting ready for Super Spartan. Arroooo
on diet spideygordon24's own diet  gaining 0.5 lb a week

14 December 2010

No excercise or food entry last few days. Sick with the flu. bad times. Hope to hit it again in a day or two.

spideygordon24's Recent Food & Exercise

spideygordon24's Recent Activity

spideygordon24's Own Activity

No recent activity.

spideygordon24's Buddies

No recent activity.

Other Member Diet Recent Activity

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KatieTyrell updated their Food Diary.
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