spideygordon24

Start Weight:(28 Feb 14) 250.0 lb
Current Weight:(05 Aug 14) 211.0 lb
Goal Weight:205.0 lb
following: spideygordon24's own diet
performance: losing 1.3 lb a week

FatSecret member since: 09 Dec 09

spideygordon24's Weight History


spideygordon24's Latest Member Challenges

197
  Walk 100 Miles
status: Completed
ended: 08 Nov 10
view progress
 
  
63
  No fast food all of August
status: Completed
ended: 03 Sep 10
view progress
 


spideygordon24's Buddies

Reaper
last weighin: steady Steady
 
jlrmcclain
buddies only
trockett
last weighin: gaining 0.4 lb a week Up
 
icopper
last weighin: steady Steady



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spideygordon24's journal

19 March 2012

on the right track again. getting ready for Super Spartan. Arroooo
on diet spideygordon24's own diet  gaining 0.5 lb a week

14 December 2010

No excercise or food entry last few days. Sick with the flu. bad times. Hope to hit it again in a day or two.

spideygordon24's Recent Food & Exercise

spideygordon24's Recent Activity

spideygordon24's Own Activity

No recent activity.

spideygordon24's Buddies

No recent activity.

Other Member Diet Recent Activity

lionpete supported kattay's Journal Entry.
phcabrervi1 recorded a Weigh In at 163.1 lb.
troublestayingfit updated their Food Diary.
wholefoodnut commented on their Journal Entry.
Deborahg382 commented on their Journal Entry.
TAIC69 updated their Food Diary.
JuleAT added mattslong81's Sirloin Steak Stew with Mushrooms recipe to their cook book.
tomuch2do recorded a Weigh In at 156.5 lb.