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spideygordon24
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Walk 100 Miles
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Performance
spideygordon24's Performance
Challenge:
Walk 100 Miles
spideygordon24's Profile
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View Challenge
Challenge Start Date:
13 Sep 10
spideygordon24's Start Weight:
230.0 lb
Challenge Duration:
8 weeks
spideygordon24's Last Weight:
210.0 lb (04 Nov 10)
Current Period:
Challenge Completed
Team:
Hares
Period ended: 08 Nov 10
Week 8
Mini Challenge - Record your walks,runs,crawls every day. Keep a running total.
-
Successful
Mini Challenge - 100 miles down! Time for a beer...
-
Successful
"4.5 miles running yesterday. 111 miles total. Woohoo. Im tired, no beer, time for water. "
Weigh-in:
210.0 lb
This Week:
1.41 %
(
3.0 lb)
Total Progress:
8.70 %
(
20.0 lb)
view prior weeks...
Period ended: 01 Nov 10
Week 7
Mini Challenge - Record your walks,runs,crawls every day. Keep a running total.
-
Successful
Journal Entry -
26 Oct 10
"This weekend I biked a total of 16 miles and ran a total of 8 and walked 2. Thats 26 miles + my 69.5 = 85.5. 15 miles more ..."
Weigh-in:
213.0 lb
This Week:
0.93 %
(
2.0 lb)
Total Progress:
7.39 %
(
17.0 lb)
Period ended: 25 Oct 10
Week 6
Mini Challenge - Record your walks,runs,crawls every day. Keep a running total.
-
Successful
"I am up to 62.5 miles I will catch up and finish 100 in time."
Mini Challenge - 75 miles down - the liberty bell is in sight!
-
Failed
Journal Entry -
21 Oct 10
"Biked 6 miles and elliptical for one yesterday. up to 69.5 miles."
Journal Entry -
20 Oct 10
"Raised my carb intake between 50 - 70. Working out like crazy. Sometimes three times a day if I'm able too. reaper has ..."
Weigh-in:
215.0 lb
This Week:
0.92 %
(
2.0 lb)
Total Progress:
6.52 %
(
15.0 lb)
Period ended: 18 Oct 10
Week 5
Mini Challenge - Record your walks,runs,crawls every day. Keep a running total.
-
Failed
"Last week I biked a total of 18 miles and ran 10. I ran 3 miles yesterday. I should keep a better tally of my miles. I guess I'm doing ok I dropped four more pounds. Fit into 32 pants this weekend too. I am feeling great. I may just go to 205 instead of 210. "
Mini Challenge - 75 miles down - the liberty bell is in sight!
-
Failed
Weigh-in:
217.0 lb
This Week:
1.81 %
(
4.0 lb)
Total Progress:
5.65 %
(
13.0 lb)
Period ended: 11 Oct 10
Week 4
Mini Challenge - Record your walks,runs,crawls every day. Keep a running total.
-
Successful
Weigh-in:
221.0 lb
This Week:
0.67 %
(
1.5 lb)
*
Total Progress:
3.91 %
(
9.0 lb)
Period ended: 04 Oct 10
Week 3
Journal Entry -
28 Sep 10
"Atkins diet going very well. some cravings here and there but nothing I have no control over. 13 more pounds to my goal ..."
Period ended: 27 Sep 10
Week 2
Mini Challenge - Record your walks,runs,crawls every day. Keep a running total.
-
Successful
"Elliptical 1 mile Stationary Bike 5 miles Treadmill 1.5 miles"
Weigh-in:
224.0 lb
This Week:
1.32 %
(
3.0 lb)
Total Progress:
2.61 %
(
6.0 lb)
Period ended: 20 Sep 10
Week 1
Journal Entry -
20 Sep 10
"1 Mile on the elliptical today. "
Journal Entry -
14 Sep 10
"Diet going well. Still maintaining a low carb intake. Energy levels are throught the roof. Back in my 34 jeans."
Weigh-in:
227.0 lb
This Week:
1.30 %
(
3.0 lb)
Total Progress:
1.30 %
(
3.0 lb)
Start Weight
Weigh-in:
230.0 lb
spideygordon24's Walk 100 Miles Wall
A place to provide support and encouragement...
Walked 3 miles on 15 Sept 2010.
16 Sep 10 by member:
spideygordon24
1 Mile on the elliptical today.
20 Sep 10 by member:
spideygordon24
on treadmill a total of seven miles last week. Biked a total of 6 miles.
05 Oct 10 by member:
spideygordon24
Biked 7 miles yesterday. Ran 2 walked 1 and elliptical for 1. Total of 11 miles. 59 Miles total. geeting there slowly but getting there.
19 Oct 10 by member:
spideygordon24
Ran 1.5 miles yesterday walked 1 mile and elliptical for 1. Total of 62.5 miles. less than forty to go.
20 Oct 10 by member:
spideygordon24
Biked 6 miles and elliptical for 1 mile up to 69.5 miles. Good times.
21 Oct 10 by member:
spideygordon24
This weekend I biked a total of 16 miles and ran a total of 8 and walked 2. Thats 26 miles + my 69.5 = 85.5. 15 miles more to go.
26 Oct 10 by member:
spideygordon24
Biked 9 miles today, elliptical for 1 mile and ran for 1.5 miles. 85.5 + 11.5 = 97 miles. almost there and beyond.
27 Oct 10 by member:
spideygordon24
8 more miles running this weekend and 3 miles on the elliptical. Thats 108 miles total i did it now every mile there after is gravy.
31 Oct 10 by member:
spideygordon24
9 more miles on cycle and 3 miles on elliptical. 123 miles total. Where would i be now Brooklyn.
05 Nov 10 by member:
spideygordon24
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