spc9990 - Member

spc9990

Joined November 2008

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Following

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Weight History

Start Weight

145.0 lb

Lost so far: 0 lb

Current Weight

145.0 lb
Performance: gaining 0.5 lb a week

Goal Weight

135.0 lb

Still to go: 10.0 lb

spc9990's Weight History

Water Wars

	1 serving Grilled Chicken Wrap
	1 serving Pomegranate Paradise (Power)
	1 serving French Fries (Large)
	Calisthenics (heavy, e.g. pushups)
	Walking (brisk) - 4/mph
	Walking (slow) - 2/mph

Teens with 10-25 lbs to Lose
Teens with 10-25 pounds to lose.