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sparil
sparil
Joined October 2010
Posts
3
Following
0
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0
Weight History
Start Weight
163.1 lb
Lost so far:
8.8 lb
Current Weight
154.3 lb
Performance:
losing 0.1 lb a week
Goal Weight
143.3 lb
Still to go:
11.0 lb
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sparil's Weight History
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sparil's Recent Food & Exercise
1 serving fitness
0.3 cup, dry, yields oatmeal
1
medium
apple
Bicycling (very fast) - 17.5/mph
Bicycling (fast) - 15/mph
Weight Training (moderate)
view diet calendar