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soarernat
soarernat
Joined January 2014
Posts
1
Following
0
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Weight History
Start Weight
196.0 lb
Lost so far:
0 lb
Current Weight
196.0 lb
Performance:
Steady
Goal Weight
190.0 lb
Still to go:
6.0 lb
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soarernat's Weight History
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soarernat's Recent Food & Exercise
1 serving Life Time Fitness Fastfuel Complete Protein Shake
1 serving Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme
1 cup frozen, chopped Cooked Broccoli (from Frozen, Fat Not Added in Cooking)
Walking (moderate) - 3/mph
Sitting
Housework
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