sniffler33 - Member

sniffler33

Joined December 2011

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Weight History

Start Weight

317.7 lb

Lost so far: 4.3 lb

Current Weight

322.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

225.0 lb

Still to go: 97.0 lb

sniffler33's Weight History

cals: 492kcal | fat: 13.12g | carbs: 48.63g | prot: 44.65g

A simple pasta dish of chicken and mushrooms that is sure to warm you.

cals: 172kcal | fat: 8.58g | carbs: 11.82g | prot: 13.91g

A low carb, healthier alternative to regular fries.

cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g

A quick, healthy way to use some zucchini from your garden (or pantry).

cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g

A yummy and easy way to make a typical baked chicken breast more exciting.

cals: 28kcal | fat: 1.02g | carbs: 3.42g | prot: 2.03g

Chopped zucchini with parmesan cheese.

view complete cookbook

	1 serving IdealFit Ideal Lean Vanilla Protein Shake
	8 oz Cucumber (with Peel)
	1 serving Litehouse Foods Organic Ranch Dressing
	Working
	Weight Training (moderate)
	Standing