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smurfcrtt
smurfcrtt
Joined October 2008
Posts
1
Following
0
Followers
1
Weight History
Start Weight
290.0 lb
Lost so far:
0 lb
Current Weight
290.0 lb
Performance:
Steady
Goal Weight
180.0 lb
Still to go:
110.0 lb
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smurfcrtt's Weight History
view smurfcrtt's complete history
smurfcrtt's Cookbook
cals: 785kcal | fat: 45.62g | carbs: 5.05g | prot: 83.22g
Mozzarella Meat Loaf
This low carb meat loaf is delicious.
cals: 401kcal | fat: 21.40g | carbs: 9.77g | prot: 41.71g
Noodleless Lasagna
Faux noodles make this terrific lasagna low carb.
cals: 826kcal | fat: 64.45g | carbs: 5.34g | prot: 53.03g
Meatza Pizza (No Crust)
Crustless pizza for low carb diets!
cals: 322kcal | fat: 16.13g | carbs: 7.71g | prot: 35.82g
Mexican Style Soup
A low carb semi-spicy soup topped with grated cheese.
view complete cookbook
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