smkoski
Joined July 2013
Posts
2
Following
1
Followers
1
Weight History

Start Weight
96.0 lb
Lost so far: 0 lb

Current Weight
96.0 lb
Performance: Steady

Goal Weight
110.0 lb
Still to go: 14.0 lb

smkoski's Weight History


Following

Hacrouch
last weighin: steady Steady
   


smkoski's Cookbook

cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 104kcal | fat: 0.31g | carbs: 20.25g | prot: 6.11g
Pumpkin Custards
Tastes just like pumpkin pie but without the guilt or fat.
view complete cookbook

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