smiths143

following: smiths143's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 03 Jan 11

smiths143's Weight History

	velazqa on diet velazqa's own diet
	last weighin: losing 0.1 lb a week

smiths143 has 1 buddy

cals: 328kcal | fat: 5.03g | carbs: 44.31g | prot: 25.39g

An easy, satisfying Thai chicken pasta.

cals: 215kcal | fat: 8.06g | carbs: 36.01g | prot: 4.51g

Delectable chocolate chip cookies with peanut butter and bananas.

view complete cookbook

Blah...weighed in at my heaviest. Skinny Butch is coming back.

on diet smiths143's own diet gaining 0.2 lb a week

	1 large Hard-Boiled Egg
	0.8 serving Fresh & Easy Grapefruit Juice
	2 cups , shredded or chopped Lettuce
	Standing
	Sitting
	Walking (moderate) - 3/mph

No recent activity.

No recent activity.

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