smiths143

Start Weight:(10 Mar 11) 142.0 lb
Current Weight:(05 Feb 14) 170.0 lb
Goal Weight:140.0 lb
following: smiths143's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 03 Jan 11

smiths143's Weight History


smiths143's Buddies

velazqa
last weighin: losing 0.2 lb a week Down
   
smiths143 has 1 buddy


smiths143's Cookbook

cals: 328kcal | fat: 5.03g | carbs: 44.31g | prot: 25.39g
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
cals: 215kcal | fat: 8.06g | carbs: 36.01g | prot: 4.51g
Chocolate Peanut Butter Banana Cookies
Delectable chocolate chip cookies with peanut butter and bananas.
view complete cookbook

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smiths143's journal

10 December 2012

Blah...weighed in at my heaviest. Skinny Butch is coming back.
on diet smiths143's own diet  gaining 0.2 lb a week

smiths143's Recent Food & Exercise

smiths143's Recent Activity

smiths143's Own Activity

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smiths143's Buddies

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