Start Weight:(10 Mar 11) 142.0 lb
Current Weight:(05 Feb 14) 170.0 lb
Goal Weight:140.0 lb
following: smiths143's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 03 Jan 11

smiths143's Weight History

smiths143's Buddies

last weighin: losing 0.2 lb a week Down
smiths143 has 1 buddy

smiths143's Cookbook

cals: 328kcal | fat: 5.03g | carbs: 44.31g | prot: 25.39g
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
cals: 215kcal | fat: 8.06g | carbs: 36.01g | prot: 4.51g
Chocolate Peanut Butter Banana Cookies
Delectable chocolate chip cookies with peanut butter and bananas.
view complete cookbook

Other Related Links


smiths143's journal

10 December 2012

Blah...weighed in at my heaviest. Skinny Butch is coming back.
on diet smiths143's own diet  

smiths143's Recent Food & Exercise

smiths143's Recent Activity

smiths143's Own Activity

No recent activity.

smiths143's Buddies

No recent activity.

Other Member Diet Recent Activity

HealthyMeGoal supported poppycom's Journal Entry.
radad02 recorded a Weigh In at 173.7 lb.
catlover630 recorded a Weigh In at 127.0 lb.
riffatjavid supported abbadabba's Journal Entry.
ruppert29 added wintersmith's Mapo Tofu (Mabo Dofu) recipe to their cook book.
BorderFilms submitted a diet Tip.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Nino0722 recorded a Weigh In at 155.6 lb.