smithd1275 - Member

smithd1275

Joined March 2024

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Weight History

Start Weight

126.8 lb

Lost so far: 7.7 lb

Current Weight

119.0 lb
Performance: losing 0.9 lb a week

Goal Weight

109.1 lb

Still to go: 9.9 lb

smithd1275's Weight History

	1 mug Black Tea
	1 :custom:1 serving, 20 g Bega Lactose Free Stringers
	1 :custom:1 serving, 20 g Don Mild Salami
	Cardio
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph