smc831

Start Weight:(14 Jan 14) 255.0 lb
Current Weight:(18 Jun 14) 237.0 lb
Goal Weight:180.0 lb
following: Calorie Count
performance: losing 0.7 lb a week

FatSecret member since: 14 Jan 14

smc831's Weight History



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Calorie Count


smc831's journal

22 February 2014

followed program to the the T kept my sugar count down
on diet Calorie Count  losing 0.8 lb a week

15 February 2014

lost 2 lbs this week
on diet Calorie Count  losing 2.0 lb a week

smc831's Recent Food & Exercise

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smc831's Own Activity

smc831 recorded a Weigh In at 237.0 lb.
smc831 recorded a Weigh In at 238.0 lb.
smc831 recorded a Weigh In at 238.0 lb.
smc831 updated their Food Diary.

smc831's Buddies

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Other Member Diet Recent Activity

Beth Black updated their Exercise Diary.
AliceWartooth commented on their Journal Entry.
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PaulaMHunt added snjgushue's Zucchini and Egg Bake recipe to their cook book.
Ketosis Mosis69 recorded a Weigh In at 215.0 lb.
Jenfar recorded a Journal Entry and a Weigh In at 124.6 lb.
jesus4gaveme03 recorded a Weigh In at 238.5 lb.
irfan1 recorded a Weigh In at 233.7 lb.