smc831

Start Weight:(14 Jan 14) 255.0 lb
Current Weight:(18 Jun 14) 237.0 lb
Goal Weight:180.0 lb
following: Calorie Count
performance: losing 0.7 lb a week

FatSecret member since: 14 Jan 14

smc831's Weight History



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Calorie Count


smc831's journal

22 February 2014

followed program to the the T kept my sugar count down
on diet Calorie Count  losing 0.8 lb a week

15 February 2014

lost 2 lbs this week
on diet Calorie Count  losing 2.0 lb a week

smc831's Recent Food & Exercise

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Other Member Diet Recent Activity

Ruhu commented on wholefoodnut's Journal Entry.
laurieslife replied to KellyM25's challenge post - Sassy Sistas Phase 2 - Thursday October 2nd.
uniquenp recorded a Weigh In at 146.0 lb.
dholiway updated their Exercise Diary.
Gym Rat recorded a Weigh In at 195.5 lb.
Chillie Willie supported Kparker's Journal Entry.
msbuggirl updated their Exercise Diary.
MdChrisman updated their Food Diary.