Start Weight:(14 Jan 14) 255.0 lb
Current Weight:(18 Jun 14) 237.0 lb
Goal Weight:180.0 lb
following: Calorie Count
performance: losing 0.7 lb a week

FatSecret member since: 14 Jan 14

smc831's Weight History

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Calorie Count

smc831's journal

22 February 2014

followed program to the the T kept my sugar count down
on diet Calorie Count  losing 0.8 lb a week

15 February 2014

lost 2 lbs this week
on diet Calorie Count  losing 2.0 lb a week

smc831's Recent Food & Exercise

smc831's Recent Activity

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Other Member Diet Recent Activity

ucf15 recorded a Weigh In at 168.0 lb.
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petrosbourountzis recorded a Weigh In at 192.7 lb.
SergioZ07 updated their Food Diary.
mathewsjp recorded a Journal Entry and a Weigh In at 228.0 lb.