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smaxon85
smaxon85
Joined July 2012
Posts
2
Following
0
Followers
0
Weight History
Start Weight
165.0 lb
Lost so far:
0 lb
Current Weight
165.0 lb
Performance:
Steady
Goal Weight
150.0 lb
Still to go:
15.0 lb
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smaxon85's Weight History
view smaxon85's complete history
smaxon85's Cookbook
cals: 47kcal | fat: 0.15g | carbs: 5.94g | prot: 3.27g
Iced Frapp Coffee
Great low calorie iced coffee made in a blender.
cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g
Chocolate Chocolate Chip Oatmeal Cookies
A indulgent modification on oatmeal chocolate cookies.
cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
view complete cookbook
smaxon85's Latest Posts
I feel like a blimp
Like you...im a grazer. When I realized Like how much weight I've gained and the bad example in setting for my kids, I decided it was past time to do something about it. I tried calorie reduction with luck, do to my grazing. I was doing some research last night and ran across what seems to be the perfect "diet" for people like us. Its called the 6 word diet. I looked further into it, thinking that's an odd name. Turns out its basically a metabolism boosting diet. The best part, its all about eating constantly! Its simple...just eat 100 calories (of anything) every 90 minutes. I just started today...we'll see how it goes! If you decide to try it, let me know and we can see how its working together!
posted
31 Jul 2012, 10:52
smaxon85 has submitted 1 post
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