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smallframe
smallframe
Joined January 2011
Posts
22
Following
0
Followers
0
Weight History
Start Weight
150.0 lb
Lost so far:
4.0 lb
Current Weight
146.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
130.0 lb
Still to go:
16.0 lb
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smallframe's Weight History
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smallframe's Latest Posts
It's go time baby
at 140 need to get to 115. I am going to try my best to resist fast food. Took the kids to Arbys last night after my run and gave in to a roast beef sandwich and put plenty of arby sauce and horsie sauce untill it was oozing out. Did a BMI test and it says how much I should weigh for my height. I am not playing around it's go time. Look out summer cause I'm gonna wear shorts with confidence.
posted
15 Mar 2012, 14:13
smallframe has submitted 1 post
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smallframe's Recent Food & Exercise
1 serving Jimmy John's Jumbo Kosher Dill Pickle
1 serving Jimmy John's #4 Turkey Tom Unwich
1
mug
Coffee
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
Spinning
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