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02 December 2011

Weigh-in: 144.0 lb lost so far: 53.0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.5 lb a week

28 September 2011

Weigh-in: 149.0 lb lost so far: 48.0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 2.4 lb a week

05 September 2011

Weigh-in: 157.0 lb lost so far: 40.0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   steady weight

29 August 2011

Weigh-in: 157.0 lb lost so far: 40.0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 3.3 lb a week

08 August 2011

Weigh-in: 167.0 lb lost so far: 30.0 lb still to go: 28.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.8 lb a week

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