slimladyinside's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
167.0 lb Lost so far: 30.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2013:
1127 kcal Fat: 42.52g | Prot: 69.04g | Carb: 128.36g.   Breakfast: Peter Pan Reduced Fat Creamy Peanut Butter, Bananas, HEB 100% Whole Wheat Bread, Milk (Nonfat). Lunch: Grilled Chicken, Great Value Shredded Mozzarella Cheese, Green Leaf Lettuce, Fresh Selections Shredded Carrots, Rasberry Poppyseed salad dressing. Snacks/Other: Kroger Honeydew Melon, protein bar peanut. more...
on diet The South Beach Diet   gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

HCG Phases



slimladyinside's weight history


slimladyinside's Recent Activity

slimladyinside's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Proudmomma412 supported ny_shelly's Journal Entry.
Cargocare recorded a Weight Entry at 245.0 lb.
navarro189 recorded a Weight Entry at 292.2 lb.
Ninako supported tinast's Journal Entry.
robynschurr recorded a Weight Entry at 244.9 lb.
smileyreiley recorded a Journal Entry and a Weight Entry at 144.8 lb.
Paulrutter recorded a Weight Entry at 170.4 lb.
Discount Garage Door recorded a Weight Entry at 160.0 lb.