slimladyinside's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
167.0 lb Lost so far: 30.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2013:
1127 kcal Fat: 42.52g | Prot: 69.04g | Carb: 128.36g.   Breakfast: Peter Pan Reduced Fat Creamy Peanut Butter, Bananas, HEB 100% Whole Wheat Bread, Milk (Nonfat). Lunch: Grilled Chicken, Great Value Shredded Mozzarella Cheese, Green Leaf Lettuce, Fresh Selections Shredded Carrots, Rasberry Poppyseed salad dressing. Snacks/Other: Kroger Honeydew Melon, protein bar peanut. more...
on diet The South Beach Diet   gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

HCG Phases



slimladyinside's weight history


slimladyinside's Recent Activity

slimladyinside's Own Activity

slimladyinside recorded a Weight Entry at 202.2 lb.

Following

No recent activity.

Other Member Diet Recent Activity

fatsonya recorded a Weight Entry at 112.4 lb.
Radio712 recorded a Weight Entry at 216.8 lb.
rannanmc commented on BlueFront's Journal Entry.
nostro1 recorded a Weight Entry at 231.3 lb.
Proudmomma412 supported gaelicgal's Journal Entry.
tx007 recorded a Journal Entry and a Weight Entry at 150.2 lb.
tonirash12 supported baskington's Journal Entry.
RupinderSingh recorded a Weight Entry at 198.4 lb.