Weigh In record (no journal entry) for 05 April 2013
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167.0 lb
Lost so far: 30.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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1127 kcal
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Fat: 42.52g | Prot: 69.04g | Carb: 128.36g.
Breakfast: Milk (Nonfat), HEB 100% Whole Wheat Bread, Bananas, Peter Pan Reduced Fat Creamy Peanut Butter. Lunch: Rasberry Poppyseed salad dressing, Fresh Selections Shredded Carrots, Green Leaf Lettuce, Great Value Shredded Mozzarella Cheese, Grilled Chicken. Snacks/Other: protein bar peanut, Kroger Honeydew Melon. more...
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gaining 0.0 lb a week
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