skeisker

Start Weight:(06 Jul 12) 150.0 lb
Current Weight:(06 Jul 12) 150.0 lb
Goal Weight:125.0 lb
following: Bill Phillip's Body For Life
performance: Steady

FatSecret member since: 06 Jul 12

skeisker's Weight History


skeisker's Cookbook

cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 85kcal | fat: 3.39g | carbs: 11.74g | prot: 3.60g
Summer Corn Salad
Corn, green peas, tomatoes and shredded cheese makes a delicious picnic dish.
cals: 244kcal | fat: 17.92g | carbs: 10.46g | prot: 11.15g
Tuscan Scrambled Eggs
Scrambled eggs with yellow onion and plum tomatoes.
cals: 423kcal | fat: 34.48g | carbs: 6.05g | prot: 22.47g
Zucchini Ricotta Frittata
A delicious cheesy and veggie egg dish for breakfast or lunch.
cals: 226kcal | fat: 14.88g | carbs: 8.01g | prot: 16.22g
Asparagus Frittata II
Quick and easy recipe that makes a delicious asparagus frittata in record time.
view complete cookbook

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Members

Bill Phillip's Body For Life


skeisker's Recent Activity

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Bill Phillip's Body For Life Recent Activity

Eagle7 recorded a Journal Entry and a Weigh In at 212.0 lb.
zack0273 recorded a Weigh In at 310.9 lb.
Joy Reagan recorded a Weigh In at 141.0 lb.
Lunchables recorded a Weigh In at 174.8 lb.
sonyavf recorded a Weigh In at 169.0 lb.