skeisker

Start Weight:(06 Jul 12) 150.0 lb
Current Weight:(06 Jul 12) 150.0 lb
Goal Weight:125.0 lb
following: Bill Phillip's Body For Life
performance: Steady

FatSecret member since: 06 Jul 12

skeisker's Weight History


skeisker's Cookbook

cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 85kcal | fat: 3.39g | carbs: 11.74g | prot: 3.60g
Summer Corn Salad
Corn, green peas, tomatoes and shredded cheese makes a delicious picnic dish.
cals: 244kcal | fat: 17.92g | carbs: 10.46g | prot: 11.15g
Tuscan Scrambled Eggs
Scrambled eggs with yellow onion and plum tomatoes.
cals: 423kcal | fat: 34.48g | carbs: 6.05g | prot: 22.47g
Zucchini Ricotta Frittata
A delicious cheesy and veggie egg dish for breakfast or lunch.
cals: 226kcal | fat: 14.88g | carbs: 8.01g | prot: 16.22g
Asparagus Frittata II
Quick and easy recipe that makes a delicious asparagus frittata in record time.
view complete cookbook

Other Related Links

Members

Bill Phillip's Body For Life


skeisker's Recent Activity

skeisker's Own Activity

No recent activity.

skeisker's Buddies

No recent activity.

Bill Phillip's Body For Life Recent Activity

Valkyrie68 recorded a Journal Entry and a Weigh In at 236.0 lb.
tron recorded a Journal Entry and a Weigh In at 252.0 lb.
Eagle7 recorded a Weigh In at 195.0 lb.
golfwidow88 recorded a Journal Entry and a Weigh In at 143.0 lb.
Silrosriv recorded a Weigh In at 153.2 lb.
TPC69 recorded a Weigh In at 213.0 lb.
amesrenee recorded a Journal Entry and a Weigh In at 139.0 lb.
Lunchables recorded a Weigh In at 182.3 lb.