Start Weight:(07 Sep 11) 255.0 lb
Current Weight:(05 Sep 13) 233.0 lb
Goal Weight:233.0 lb
following: Fat Smash Diet
performance: losing 1.2 lb a week

FatSecret member since: 17 May 11

sirclinton's Weight History

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Fat Smash Diet

sirclinton's journal

02 August 2013

morning weigh in
on diet Fat Smash Diet  losing 3.9 lb a week

sirclinton's Recent Food & Exercise

sirclinton's Recent Activity

sirclinton's Own Activity

No recent activity.

sirclinton's Buddies

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Fat Smash Diet Recent Activity

tanker321 recorded a Weigh In at 251.5 lb.
Hodovka recorded a Weigh In at 182.0 lb.
fernandos wife joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
SarahBeth recorded a Weigh In at 237.4 lb.
NewChi recorded a Weigh In at 150.0 lb.
mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
vtlady1286 added SlimmerMe4Life's Tilapia "Chicken" Salad recipe to their cook book.
dmneglia submitted a diet Tip.