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simplyslavie's Journal

simplyslavie's Profile |Send a Message | Weight History

showing entries 11 to 15 of 29

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26 May 2012

lost focus the past few days :(.
stressed out eating, this is not acceptable. today is a new day. re focus. workout even though I don't feel like it. my body will appreciate it. One day at a time I will repair the damage I've caused. no distractions, no self pity. I will get inspired every day to be my best!

Weigh-in: 139.0 lb

lost so far: 4.0 lb

still to go: 9.0 lb

Diet followed reasonably well

add comment gaining 5.4 lb a week

13 May 2012

Weigh-in: 129.0 lb

lost so far: 14.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 2.3 lb a week

10 May 2012

Weigh-in: 130.0 lb

lost so far: 13.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 3.5 lb a week

08 May 2012

clen and T3 at 75mcg

Weigh-in: 131.0 lb

lost so far: 12.0 lb

still to go: 1.0 lb

Diet followed reasonably well

add comment gaining 2.3 lb a week

08 May 2012

Weigh-in: 131.0 lb

lost so far: 12.0 lb

still to go: 1.0 lb

Diet followed reasonably well

add comment gaining 2.3 lb a week

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