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simplyslavie

Start Weight:	(09 Feb 12) 143.0 lb
Current Weight:	(11 May 13) 132.0 lb
Goal Weight:	130.0 lb

following: simplyslavie's own diet
performance: losing 0.8 lb a week

FatSecret member since: 17 Nov 11

simplyslavie's Weight History

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simplyslavie's journal

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08 July 2012

Yesterday I competed in a bikini competition. Placed 4th. Could have been better but I am still proud of myself.

on diet simplyslavie's own diet losing 3.1 lb a week

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26 May 2012

lost focus the past few days :(. stressed out eating, this is not acceptable. today is a new day. re focus. workout even though I don't feel like it. ...

on diet simplyslavie's own diet gaining 5.4 lb a week

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simplyslavie's Recent Food & Exercise

	3 oz , boneless, cooked Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
	1 cup, cooked Oatmeal
	4 servings 100% Liquid Egg Whites
	Weight Training (moderate)

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simplyslavie's Recent Activity

simplyslavie's own activity

	recorded a weigh in at 132.0 lb.
	recorded a weigh in at 136.6 lb.

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