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simone22

Start Weight:	(24 Jan 12) 224.0 lb
Current Weight:	(16 Mar 13) 193.0 lb
Goal Weight:	164.0 lb

following: simone22's own diet
performance: losing 0.1 lb a week

FatSecret member since: 16 Dec 08

simone22's Weight History

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simone22's latest member challenges

225

500 to 1500 Calories a day

status:	Completed
ended:	27 May 13
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426

7lbs off in month of March

status:	Completed
ended:	05 Apr 13
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simone22's buddies

	keaani34 on diet keaani34's own diet
	last weighin: losing 2.3 lb a week

simone22 has 1 buddy

simone22's cookbook

cals: 197kcal | fat: 4.91g | carbs: 7.08g | prot: 29.80g

Seasoned Pork Tenderloin

The spices in this pork tenderloin make for irresistible flavors.

cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g

Chicken Salsa Soup

Chicken breast with salsa and veggies make a highly appetizing soup.

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simone22's latest posts

I'd love a buddy
good job nichi

posted 24 Jan 2012, 08:52

simone22 has submitted 1 post

simone22's journal

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04 March 2012

almost in the 190 again cant wait

on diet simone22's own diet

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26 January 2012

been doing crunches like crazy evn though it burns i still push and push

on diet simone22's own diet

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simone22's Recent Food & Exercise

	1 cup, chopped chicken bacon hard boiled egg
	1 fl oz water
	1 cup brown rice bake chicken

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simone22's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

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simone22's Recent Activity

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