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simon9988
simon9988
Joined June 2018
Posts
2
Following
0
Followers
0
Weight History
Start Weight
210.0 lb
Lost so far:
6.0 lb
Current Weight
204.0 lb
Performance:
losing 1.4 lb a week
Goal Weight
195.0 lb
Still to go:
9.0 lb
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simon9988's Weight History
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simon9988's Recent Food & Exercise
5 servings Nabisco Premium Saltine Crackers Original
1 jigger Vodka
1 serving Bumble Bee Skinless Boneless Sardines in Olive Oil
Calisthenics (heavy, e.g. pushups)
Walking (brisk) - 4/mph
view diet calendar
