silentsecret - Member

silentsecret

Joined June 2014

Posts

Following

Followers

Weight History

Start Weight

172.0 lb

Lost so far: 13.2 lb

Current Weight

158.7 lb
Performance: losing 2.1 lb a week

Goal Weight

143.3 lb

Still to go: 15.4 lb

silentsecret's Weight History

cals: 390kcal | fat: 29.64g | carbs: 8.50g | prot: 23.02g

Um wrap saboroso cheio de especiarias e baixo em calorias.

cals: 8kcal | fat: 0.04g | carbs: 2.22g | prot: 0.06g

Aceleramos o nosso metabolismo, fazendo o nosso organismo queimar mais calorias e gorduras.

view complete cookbook

	1 serving Continente Leite Magro
	0.02 serving Nestlé Pensal
	2 regular slices Pão de Trigo Integral
	Walking (moderate) - 3/mph
	Driving
	Standing