silayildirim99

Joined August 2015

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Weight History

Start Weight

132.3 lb

Lost so far: 2.6 lb

Current Weight

129.6 lb
Performance: Steady

Goal Weight

121.3 lb

Still to go: 8.4 lb

silayildirim99's Weight History

	2 servings Birşah Yoğurt
	1/2 breast, bone and skin removed Tavuk Göğüs Eti (Kızarmış, Pişmiş)
	1 cup Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere)
	Bicycling (slow) - 11/mph
	Running (jogging) - 5/mph
	Basketball