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Weight History
showing entries 16 to 20 of 44
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09 January 2014
Weigh-in:
187.2 lb
lost so far:
4.8 lb
still to go:
47.2 lb
Diet followed reasonably well
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losing 4.2 lb a week
07 January 2014
Weigh-in:
188.4 lb
lost so far:
3.6 lb
still to go:
48.4 lb
Diet followed reasonably well
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losing 4.2 lb a week
06 January 2014
Weigh-in:
189.0 lb
lost so far:
3.0 lb
still to go:
49.0 lb
Diet followed reasonably well
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losing 2.3 lb a week
03 January 2014
Weigh-in:
190.0 lb
lost so far:
2.0 lb
still to go:
50.0 lb
Diet followed reasonably well
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losing 5.6 lb a week
02 January 2014
Second day of the year so far, I am doing well, no hunger pang, just a slight headache, I eat a slice of brie cheese and it went away. I do find myself more thirsty than usual, so I am assuming it's all the ketones. I am not sure if I am in ketonis yet, but my energy level is good so is my focus. Here's to another day on ketogenic, yeahh !!!!!!
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