shuterbg - Member

shuterbg

Joined July 2007

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Weight History

Start Weight

215.0 lb

Lost so far: 35.4 lb

Current Weight

179.6 lb
Performance: losing 1.1 lb a week

Goal Weight

130.0 lb

Still to go: 49.6 lb

shuterbg's Weight History

cals: 616kcal | fat: 30.04g | carbs: 55.53g | prot: 30.80g

A quick and easy one dish casserole with chicken and stuffing.

cals: 378kcal | fat: 4.77g | carbs: 12.49g | prot: 68.85g

Cheesy chicken with salsa that's sure to please.

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g

A quick toss-together and bake meal that's great for hungry families.

cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g

Super fast and delicious spicy Mexican soup.

cals: 201kcal | fat: 11.68g | carbs: 20.46g | prot: 7.93g

Rich chocolate cheesecake that's really yummy.

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