shoover53
Joined April 2010
Posts
2
Following
0
Followers
0
Weight History

Start Weight
199.0 lb
Lost so far: 0 lb

Current Weight
199.0 lb
Performance: Steady

Goal Weight
160.0 lb
Still to go: 39.0 lb
Not much to say. I am 56, weigh 200. I was diagnosed with type 2 diabetes in Dec of 2007. I was initially put on insulin because of a fasting blood sugar of over 500. I am now off the insulin by my choice and working hard to get myself off the oral meds by diet and excercise..but it is a real challenge. For me I know that my weight is a major key to controlling my diabetes and avoiding complications. So I have an incentive...lol.

shoover53's Weight History

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shoover53's Cookbook

cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g
Egg & Asparagus Medley
An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
cals: 196kcal | fat: 7.64g | carbs: 8.29g | prot: 22.14g
Mexican Spinach Lasagna
Low carb Mexican flair for a lasagna with no noodles.
cals: 141kcal | fat: 6.97g | carbs: 6.19g | prot: 13.85g
Catfish Stew
A sensational stew consisting of vegetables and catfish.
cals: 175kcal | fat: 6.10g | carbs: 2.31g | prot: 26.22g
Cheese and Vegetable Stuffed Burgers
A tasty home-made burger that's sure to become a family favorite.
view complete cookbook

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50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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