shilnikova19891

Joined May 2017

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Weight History

Start Weight

172.6 lb

Lost so far: 3.5 lb

Current Weight

169.1 lb
Performance: losing 6.2 lb a week

Goal Weight

143.3 lb

Still to go: 25.8 lb

shilnikova19891's Weight History

	1 serving Шоколадница Зеленый Чай с Имбирем
	150 g Запеченная или Жареная Камбала
	100 g Капуста Жареная
	Weight Training (moderate)
	Cardio
	Calisthenics (heavy, e.g. pushups)