sherrylbuck - Member

sherrylbuck

Joined July 2010

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Weight History

Start Weight

160.0 lb

Lost so far: 0.8 lb

Current Weight

159.2 lb
Performance: gaining 0.0 lb a week

Goal Weight

135.0 lb

Still to go: 24.2 lb

sherrylbuck's Weight History

146

Lose 5 to 10 lbs (or more) in July

cals: 228kcal | fat: 3.57g | carbs: 24.86g | prot: 22.80g

A diet friendly sweet and sour chicken that's sure to please everyone.

view complete cookbook

	2 tbsps Cream (Half & Half)
	1 serving Fruit 'n Yogurt Parfait
	2 servings 6" Ham (Black Forest without Cheese)
	Running (jogging) - 5/mph
	Standing
	Driving