sherry20131 - Member

sherry20131

Joined September 2013

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Weight History

Start Weight

269.0 lb

Lost so far: 22.0 lb

Current Weight

246.9 lb
Performance: losing 0.6 lb a week

Goal Weight

198.4 lb

Still to go: 48.5 lb

sherry20131's Weight History

cals: 62kcal | fat: 3.77g | carbs: 2.34g | prot: 4.65g

A tasty dessert cake that is really low in carbs.

cals: 152kcal | fat: 11.04g | carbs: 1.64g | prot: 11.97g

This is ideal for when you crave something different at breakfast.

cals: 222kcal | fat: 9.93g | carbs: 18.37g | prot: 22.22g

A deliciously rich mid-afternoon quickie.

cals: 256kcal | fat: 6.92g | carbs: 31.59g | prot: 28.26g

A high protein breakfast pancake stack filled with yogurt and strawberries.

cals: 247kcal | fat: 11.12g | carbs: 34.94g | prot: 2.96g

A delicious potato, everyone's favourite vegetable.

view complete cookbook

	2 servings Lazy Eggs
	1 1/2 servings Nestle Quality Streets
	2 coffee cups Coffee with Milk and Sugar

Low Calorie Support
This group is for anyone who is on a low calorie diet.