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Recipe by member: toni nicola

Lazy Eggs

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
152
 
% Daily Values*
Total Fat
11.04g
14%
Saturated Fat
7.007g
35%
Trans Fat
-
Polyunsaturated Fat
0.736g
Monounsaturated Fat
2.378g
Cholesterol
228mg
76%
Sodium
358mg
16%
Total Carbohydrate
1.64g
1%
Dietary Fiber
0.6g
2%
Sugars
0.94g
Protein
11.97g
Vitamin D
0mcg
0%
Calcium
64mg
5%
Iron
0.96mg
5%
Potassium
84mg
2%
Vitamin A
85mcg
9%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
This is ideal for when you crave something different at breakfast.
Last updated: 21 Aug 13 10:34 PM
8%
of RDI*
(152 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (65%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
152
Fat
11.04g
Carbs
1.64g
Protein
11.97g
There are 152 calories in 1 serving of Lazy Eggs.
Calorie breakdown: 65% fat, 4% carbs, 31% protein.

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Ingredients in this Recipe:

5 g tomato
1 serving bacon
1 large egg
5 g grated cheddar cheese
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