shellyomagap - Member

shellyomagap

Joined October 2015

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Weight History

Start Weight

232.4 lb

Lost so far: 5.4 lb

Current Weight

227.0 lb
Performance: losing 5.6 lb a week

Goal Weight

225.0 lb

Still to go: 2.0 lb

shellyomagap's Weight History

	1 cup Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Not Added in Cooking)
	1 serving Omaha Steaks Ahi Tuna Steaks
	1 serving Forbidden Rice
	Walking (exercise) - 3.5/mph
	Walking (slow) - 2/mph