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shekick
shekick
Joined January 2014
Posts
6
Following
0
Followers
0
Weight History
Start Weight
226.0 lb
Lost so far:
4.0 lb
Current Weight
222.0 lb
Performance:
losing 1.2 lb a week
Goal Weight
195.0 lb
Still to go:
27.0 lb
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shekick's Weight History
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shekick's Recent Food & Exercise
1/4 cup Puerto Rican Style Stewed Seasoned Ground Beef (Picadillo Guisado, Picadillo De Carne)
1/4 cup cooked White Rice
1/2 medium Boiled Green Plantains
Squats (Legs)
Abdominal (Sit Ups)
Power Walking
view diet calendar
