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Weight History
showing entries 51 to 55 of 84
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15 March 2008
Weigh-in:
185.0 lb
lost so far:
0 lb
still to go:
40.0 lb
Diet followed N/A
add comment
gaining 0.9 lb a week
20 July 2007
I modify the plan to fit my needs now. Like last night when I had a craving for grilled cheese sandwiches and tomato soup I did not deny myself. I just try to stay away from teh empty calories and bad snacking habits. And we cook dinners from our trusty fat flush cookbook.
Weigh-in:
153.0 lb
lost so far:
0 lb
still to go:
8.0 lb
Diet followed poorly
(1 comment)
losing 1.4 lb a week
15 July 2007
Weigh-in:
154.0 lb
lost so far:
0 lb
still to go:
9.0 lb
Diet followed poorly
add comment
gaining 2.3 lb a week
06 July 2007
Well, actually, I am now pregnant. Only 3 weeks but at least that has slighly changed my eating habits. I am now hungry all the time. I will still eat healthy and use the concepts of fat flush. However, I will eat more calories and allow myself dairy. Which I already add a small thing of yogurt to my morning smoothie anyway.
This past week has been crazy between my daughter's first birthday party and family in town and fourth of July parties, my husband and I have been eating real badly. Lots of junk food. I did go back to kickboxing class last night so I will try to keep up with that twice a week.
Weigh-in:
151.0 lb
lost so far:
0 lb
still to go:
6.0 lb
Diet followed poorly
(3 comments)
steady weight
29 June 2007
Weigh-in:
151.0 lb
lost so far:
0 lb
still to go:
6.0 lb
Diet followed poorly
add comment
gaining 0.8 lb a week
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