shakethesheets

Joined February 2017

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Weight History

Start Weight

186.0 lb

Lost so far: 4.0 lb

Current Weight

182.0 lb
Performance: losing 2.3 lb a week

Goal Weight

145.0 lb

Still to go: 37.0 lb

Old woman losing weight.

shakethesheets's Weight History

Exercise 30' every day.

	1/2 serving Trader Joe's Organic Frozen Wild Blueberries
	1/2 serving Chobani 0% Plain Greek Yogurt (8 oz)
	2 mugs Coffee
	Walking (slow) - 2/mph
	Stair Climber (Stepper)
	Swimming (slow)