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Weight History
showing entries 6 to 9 of 9
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30 July 2015
Not a full pound down. This is frustrating, but I've noticed I'm developing some muscle tone too, so hopefully this will make things a bit easier in the long run.
Weigh-in:
143.7 lb
lost so far:
2.8 lb
still to go:
13.8 lb
Diet followed reasonably well
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losing 0.7 lb a week
22 July 2015
Had a couple of days that weren't very good. A friend was moving away so there were many eating/drinking-centric events scheduled around her departure. It's really hard to maintain a good diet in a setting like that though I tried my best to limit myself to only one or two drinks and ordering healthier meals and only eating till full and not a bite more. Glad to still be doing reasonably well though, and even more glad to be seeing progress on the scale and in my muscle tone, even if it doesn't always feel like I'm doing a good job. Also, I have thus far managed to keep all cravings for nachos and pizza in check so...that should definitely count for something.
Weigh-in:
144.5 lb
lost so far:
2.0 lb
still to go:
14.5 lb
Diet followed reasonably well
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losing 0.8 lb a week
15 July 2015
Roughly 2 lbs down from when I started and I just bought a bike yesterday in the hopes of eventually biking to work! Taking a little longer than the pace I'd planned, but I could definitely be doing better on weekends. Thinking about really setting up a meal plan for the next two weeks or so.
Weigh-in:
145.3 lb
lost so far:
1.3 lb
still to go:
15.3 lb
Diet followed reasonably well
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losing 1.1 lb a week
07 July 2015
Weigh-in:
146.5 lb
lost so far:
0 lb
still to go:
16.5 lb
Diet followed N/A
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