Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
shaistad
shaistad
Joined July 2016
Posts
321
Following
31
Followers
30
Weight History
Start Weight
175.5 lb
Lost so far:
9.7 lb
Current Weight
165.8 lb
Performance:
losing 0.9 lb a week
Goal Weight
143.3 lb
Still to go:
22.5 lb
Follow
shaistad's Weight History
view shaistad's complete history
Following
ヤママユガ
last weighin:
losing 3.9 lb a week
Nikina70
last weighin:
gaining 0.9 lb a week
SonwabileSnow
last weighin:
steady
iceynino
last weighin:
losing 0.2 lb a week
view all
Other Related Links
Members
Members
Forums
shaistad's Recent Food & Exercise
1 :custom:100 g Woolworths Strawberry Yoghurt Low Fat
70 g Chicken Breast
303 g Roasted Vegetables
Abdominal (Sit Ups)
view diet calendar