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03 February 2015

10 January 2015

Weigh-in: 187.0 lb lost so far: 0.0 lb still to go: 17.0 lb Diet followed reasonably well

02 February 2014

Weigh-in: 188.0 lb lost so far: 0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet shadow86's own diet   steady weight

28 November 2013

Weigh-in: 188.0 lb lost so far: 0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet shadow86's own diet   losing 0.6 lb a week

06 October 2013

Weigh-in: 192.6 lb lost so far: 0 lb still to go: 22.6 lb Diet followed reasonably well
   add comment on diet shadow86's own diet   gaining 0.0 lb a week

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shadow86 recorded a Journal Entry.

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mmunley76 recorded a Journal Entry and a Weigh In at 289.0 lb.
lettygaylor commented on their Journal Entry.
Hipaagrammy supported miguelcardenes's Weigh In.
Rckc replied to their group post - NO Carbs At All.
crabee commented on their Journal Entry.
CaliZet updated their Food Diary.
janedaniels updated their Exercise Diary.
ladyofasu09 recorded a Weigh In at 255.0 lb.