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Weight History
showing entries 1 to 5 of 19
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03 February 2015
It's been a long time since I've really committed to being accountable here on FatSecret. I'm excited to begin logging my intake again and lose some of the weight i've gained over the last couple of years. I think i've been cycling from restricting to binging way too long. This is the first step in my 'no diet' approach where I'm focusing on nutrition and body image and not just weight.
The start of a long, hard, but really important journey to wellness.
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10 January 2015
Weigh-in:
187.0 lb
lost so far:
0.0 lb
still to go:
17.0 lb
Diet followed reasonably well
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02 February 2014
Weigh-in:
188.0 lb
lost so far:
0 lb
still to go:
18.0 lb
Diet followed reasonably well
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steady weight
28 November 2013
Weigh-in:
188.0 lb
lost so far:
0 lb
still to go:
18.0 lb
Diet followed reasonably well
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losing 0.6 lb a week
06 October 2013
Weigh-in:
192.6 lb
lost so far:
0 lb
still to go:
22.6 lb
Diet followed reasonably well
add comment
gaining 0.0 lb a week
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shadow86's weight history
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