shadow86

Start Weight:(10 Jan 15) 187.0 lb
Current Weight:(10 Jan 15) 187.0 lb
Goal Weight:170.0 lb
following: shadow86's own diet
performance: Steady

FatSecret member since: 04 Apr 11

shadow86's Weight History



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shadow86's journal

03 February 2015

It's been a long time since I've really committed to being accountable here on FatSecret. I'm excited to begin logging my intake again and lose some of ...
on diet shadow86's own diet  

27 March 2013

7:30am: Wake up, shower. 8am: Protein Shake (300) 8:15-9:10: Walk 2.5 Miles 11am: Protein Shake (250) 12:30-1pm: Walk 0.5 Miles 2pm- Tuna, Veggies (200) ...
on diet shadow86's own diet  

shadow86's Recent Food & Exercise

shadow86's Recent Activity

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Other Member Diet Recent Activity

Mistybenner supported babybull41's Journal Entry.
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HCB updated their Exercise Diary.
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christophercoppens recorded a Weight Entry at 230.0 lb.
shakethesheets updated their Food Diary.
wncyvonne recorded a Journal Entry and a Weight Entry at 150.6 lb.