Joined April 2011
Weight History

Start Weight
187.0 lb
Lost so far: 0 lb

Current Weight
187.0 lb
Performance: Steady

Goal Weight
170.0 lb
Still to go: 17.0 lb

shadow86's Weight History

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shadow86's journal

03 February 2015

It's been a long time since I've really committed to being accountable here on FatSecret. I'm excited to begin logging my intake again and lose some of ...
on diet shadow86's own diet  

27 March 2013

7:30am: Wake up, shower. 8am: Protein Shake (300) 8:15-9:10: Walk 2.5 Miles 11am: Protein Shake (250) 12:30-1pm: Walk 0.5 Miles 2pm- Tuna, Veggies (200) ...
on diet shadow86's own diet  

shadow86's Recent Food & Exercise

shadow86's Recent Activity

shadow86's Own Activity

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Other Member Diet Recent Activity

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vikkimtz recorded a Weight Entry at 193.0 lb.