shadow86

Start Weight:(10 Jan 15) 187.0 lb
Current Weight:(10 Jan 15) 187.0 lb
Goal Weight:170.0 lb
following: shadow86's own diet
performance: Steady

FatSecret member since: 04 Apr 11

shadow86's Weight History



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shadow86's journal

03 February 2015

It's been a long time since I've really committed to being accountable here on FatSecret. I'm excited to begin logging my intake again and lose some of ...
on diet shadow86's own diet  

27 March 2013

7:30am: Wake up, shower. 8am: Protein Shake (300) 8:15-9:10: Walk 2.5 Miles 11am: Protein Shake (250) 12:30-1pm: Walk 0.5 Miles 2pm- Tuna, Veggies (200) ...
on diet shadow86's own diet  

shadow86's Recent Food & Exercise

shadow86's Recent Activity

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Other Member Diet Recent Activity

malcolmrw updated their Food Diary.
jimoshea recorded a Journal Entry and a Weigh In at 151.2 lb.
Chris4Ever recorded a Weigh In at 190.0 lb.
Hettie73 recorded a Weigh In at 253.5 lb.
Chitwoodb recorded a Weigh In at 215.8 lb.
bandando updated their Exercise Diary.
Maria Harwood recorded a Weigh In at 150.6 lb.
et0481 recorded a Weigh In at 204.0 lb.