shadow86

Start Weight:(10 Jan 15) 187.0 lb
Current Weight:(10 Jan 15) 187.0 lb
Goal Weight:170.0 lb
following: shadow86's own diet
performance: Steady

FatSecret member since: 04 Apr 11

shadow86's Weight History



Other Related Links

Members


shadow86's journal

03 February 2015

It's been a long time since I've really committed to being accountable here on FatSecret. I'm excited to begin logging my intake again and lose some of ...
on diet shadow86's own diet  

27 March 2013

7:30am: Wake up, shower. 8am: Protein Shake (300) 8:15-9:10: Walk 2.5 Miles 11am: Protein Shake (250) 12:30-1pm: Walk 0.5 Miles 2pm- Tuna, Veggies (200) ...
on diet shadow86's own diet  

shadow86's Recent Food & Exercise

shadow86's Recent Activity

shadow86's Own Activity

No recent activity.

shadow86's Buddies

No recent activity.

Other Member Diet Recent Activity

Spacerain updated their Exercise Diary.
NurserFromSpain supported meaganbistrek's Weigh In.
Boney Xaviers recorded a Weigh In at 242.5 lb.
rhondaandrews recorded a Weigh In at 174.0 lb.
NatashaChiara updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
MeyvischJC recorded a Weigh In at 163.4 lb.
KDates2 recorded a Weigh In at 165.1 lb.