shadow86

Start Weight:(10 Jan 15) 187.0 lb
Current Weight:(10 Jan 15) 187.0 lb
Goal Weight:170.0 lb
following: shadow86's own diet
performance: Steady

FatSecret member since: 04 Apr 11

shadow86's Weight History



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shadow86's journal

03 February 2015

It's been a long time since I've really committed to being accountable here on FatSecret. I'm excited to begin logging my intake again and lose some of ...
on diet shadow86's own diet  

27 March 2013

7:30am: Wake up, shower. 8am: Protein Shake (300) 8:15-9:10: Walk 2.5 Miles 11am: Protein Shake (250) 12:30-1pm: Walk 0.5 Miles 2pm- Tuna, Veggies (200) ...
on diet shadow86's own diet  

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Other Member Diet Recent Activity

Rby77 commented on their Journal Entry.
Oliverismoi commented on Marcus Welby's Journal Entry.
Pensive recorded a Journal Entry and a Weigh In at 200.4 lb.
bobbyreiners recorded a Weigh In at 228.0 lb.
peterpahl supported Trintsik's Weigh In.
michaelwilliams1 recorded a Weigh In at 212.0 lb.
pondlady51 recorded a Weigh In at 258.0 lb.
mike848 recorded a Weigh In at 175.8 lb.