shadow86

Start Weight:(10 Jan 15) 187.0 lb
Current Weight:(10 Jan 15) 187.0 lb
Goal Weight:170.0 lb
following: shadow86's own diet
performance: Steady

FatSecret member since: 04 Apr 11

shadow86's Weight History



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shadow86's journal

03 February 2015

It's been a long time since I've really committed to being accountable here on FatSecret. I'm excited to begin logging my intake again and lose some of ...
on diet shadow86's own diet  

27 March 2013

7:30am: Wake up, shower. 8am: Protein Shake (300) 8:15-9:10: Walk 2.5 Miles 11am: Protein Shake (250) 12:30-1pm: Walk 0.5 Miles 2pm- Tuna, Veggies (200) ...
on diet shadow86's own diet  

shadow86's Recent Food & Exercise

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shadow86's Own Activity

shadow86 recorded a Journal Entry.

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Other Member Diet Recent Activity

mjl1961 supported kmunson's Journal Entry.
ShellyH17 recorded a Weigh In at 323.0 lb.
Randy1957 recorded a Weigh In at 300.0 lb.
GiuliaFallenApart recorded a Weigh In at 138.2 lb.
vasilismono updated their Food Diary.
Purefluff recorded a Weigh In at 220.0 lb.
springrain57 recorded a Weigh In at 116.8 lb.
lov2bskinny recorded a Weigh In at 154.0 lb.