shadow86

Start Weight:(10 Jan 15) 187.0 lb
Current Weight:(10 Jan 15) 187.0 lb
Goal Weight:170.0 lb
following: shadow86's own diet
performance: Steady

FatSecret member since: 04 Apr 11

shadow86's Weight History



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shadow86's journal

03 February 2015

It's been a long time since I've really committed to being accountable here on FatSecret. I'm excited to begin logging my intake again and lose some of ...
on diet shadow86's own diet  

27 March 2013

7:30am: Wake up, shower. 8am: Protein Shake (300) 8:15-9:10: Walk 2.5 Miles 11am: Protein Shake (250) 12:30-1pm: Walk 0.5 Miles 2pm- Tuna, Veggies (200) ...
on diet shadow86's own diet  

shadow86's Recent Food & Exercise

shadow86's Recent Activity

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Other Member Diet Recent Activity

iulani supported jumbo8's Journal Entry.
Sugar Waffle supported VeggieJunkie's Weigh In.
warrenwinter commented on their Journal Entry.
ifowler and Pegasus9 are now buddies.
VeggieJunkie supported angelarael's Journal Entry.
Thatolliefellow supported JMA312's Journal Entry.
riskell recorded a Weigh In at 222.8 lb.
jomo59 recorded a Weigh In at 172.8 lb.