shadow86

Start Weight:(10 Jan 15) 187.0 lb
Current Weight:(10 Jan 15) 187.0 lb
Goal Weight:170.0 lb
following: shadow86's own diet
performance: Steady

FatSecret member since: 04 Apr 11

shadow86's Weight History



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shadow86's journal

03 February 2015

It's been a long time since I've really committed to being accountable here on FatSecret. I'm excited to begin logging my intake again and lose some of ...
on diet shadow86's own diet  

27 March 2013

7:30am: Wake up, shower. 8am: Protein Shake (300) 8:15-9:10: Walk 2.5 Miles 11am: Protein Shake (250) 12:30-1pm: Walk 0.5 Miles 2pm- Tuna, Veggies (200) ...
on diet shadow86's own diet  

shadow86's Recent Food & Exercise

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shadow86 recorded a Journal Entry.

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Other Member Diet Recent Activity

janedaniels updated their Exercise Diary.
JEdie001 recorded a Weigh In at 214.5 lb.
bellaari recorded a Weigh In at 292.0 lb.
LMcPhaul recorded a Weigh In at 186.0 lb.
wholefoodnut replied to LuC2's challenge post - Did You Know? (Countdown T-8).
lp77 recorded a Weigh In at 199.5 lb.
Scenario Girl updated their Food Diary.
Deb_N replied to LuC2's challenge post - Did You Know? (Countdown T-9).