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sghammel
sghammel
Joined October 2010
Posts
25
Following
0
Followers
0
Weight History
Start Weight
243.0 lb
Lost so far:
4.0 lb
Current Weight
239.0 lb
Performance:
gaining 6.6 lb a week
Goal Weight
200.0 lb
Still to go:
39.0 lb
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sghammel's Weight History
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sghammel's Recent Food & Exercise
1
mug
Coffee
3 servings Coffee-Mate Creme Brulee Liquid Coffee Creamer
1 serving Kroger Apple Fritter
Walking (moderate) - 3/mph
Exercise machine (moderate)
Walking (exercise) - 3.5/mph
view diet calendar
