sgermero - Member

sgermero

Joined April 2011

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Weight History

Start Weight

139.0 lb

Lost so far: 4.0 lb

Current Weight

143.0 lb
Performance: gaining 3.0 lb a week

Goal Weight

135.0 lb

Still to go: 8.0 lb

sgermero's Weight History

	2 cups Milk (Nonfat)
	1 serving Myofusion Protein, Milk Chocolate
	2 servings Light Fat Free Apricot Mango Yogurt
	Exercise machine (moderate)
	Walking (slow) - 2/mph
	Weight Training (moderate)