Start Weight:(05 Jun 11) 215.0 lb
Current Weight:(18 Jul 12) 186.0 lb
Goal Weight:180.0 lb
following: The South Beach Diet
performance: losing 0.8 lb a week

FatSecret member since: 05 Jun 11

sexybelly's Weight History

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Feeling Fat
So I started the "South Beach" diet and did it successfully for one week. After loosing 8lbs I thought I was on my way...until I was tempted to cheat my diet and went over board.

Now I've gained back 7 of the pounds I lost...and I feel terrible.

This weight loss thing is too much. I hate depriving myself of tasty treats, and I'm killing myself at the gym...what is one to do.
posted 04 Aug 2011, 11:37
sexybelly has submitted 1 post

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The South Beach Diet

sexybelly's journal

18 July 2012

Surprised myself today. Weighed in 10 pounds less than average. Don't know how I did it. Was on a strict diet and killing myself at the gym, but after ...
on diet The South Beach Diet  losing 0.8 lb a week

06 June 2011

MOTIVATED....Weighed myself yesterday and I've already lost 2 pounds. Yesterday made week one of the South Beach diet and I'm doing better than I expe ...
on diet The South Beach Diet  losing 14.0 lb a week

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