sevdasolak - Member

sevdasolak

Joined October 2017

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Weight History

Start Weight

176.4 lb

Lost so far: 19.8 lb

Current Weight

156.5 lb
Performance: losing 0.4 lb a week

Goal Weight

154.3 lb

Still to go: 2.2 lb

sevdasolak's Weight History

	Jale64
	last weighin: gaining 5.8 lb a week

	🌼 Handan 🌼
	last weighin: gaining 1.4 lb a week

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	6 servings Eti Karam Bitter
	1 regular slice Çavdar Ekmeği
	1 cup cooked Spagetti
	Fitness Training (Workout)
	Walking (brisk) - 4/mph
	Calisthenics (light, e.g. home exercise)