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sermeyzey
sermeyzey
Joined January 2017
Posts
137
Following
0
Followers
0
Weight History
Start Weight
179.9 lb
Lost so far:
13.4 lb
Current Weight
166.4 lb
Performance:
losing 0.5 lb a week
Goal Weight
154.3 lb
Still to go:
12.1 lb
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sermeyzey's Weight History
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sermeyzey's Recent Food & Exercise
30 Fındık
1 cup Makarna veya Peynirli Makarna Salatası
2 cups Tavuklu Arpa Şehriye Çorbası
Walking (brisk) - 4/mph
Cardio
Power Walking
view diet calendar
