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selby1's Journal

selby1's Profile |Send a Message | Weight History

showing entries 1 to 5 of 7

Page: 1 2 Next

01 February 2013

Well stayed the same but got to think positive..:)

Weigh-in: 191.0 lb

lost so far: 7.0 lb

still to go: 11.0 lb

Diet followed reasonably well

add comment steady weight

01 February 2013

Weigh-in: 191.0 lb

lost so far: 7.0 lb

still to go: 11.0 lb

Diet followed reasonably well

add comment steady weight

24 January 2013

Well expected a small weight loss this week as was poorly last week & didn't /couldn't really eat properly! Back on track.. :D

Weigh-in: 191.0 lb

lost so far: 7.0 lb

still to go: 11.0 lb

Diet followed reasonably well

add comment losing 1.2 lb a week

18 January 2013

Been abit poorly this week with the sickness bug so haven't recorded my food diary but back on track...:-)

Weigh-in: 192.0 lb

lost so far: 6.0 lb

still to go: 12.0 lb

Diet followed reasonably well

(1 comment) losing 6.0 lb a week

12 January 2013

Well im looking forward to making all the weightwatchers menu's/meals i found. Just need to make sure i don't skip meal's with making myself busy, because when i do that i end up choosing the wrong foods..so advise for me today is to plan meals each day :)

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