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Well im looking forward to making all the weightwatchers menu's/meals i found. Just need to make sure i don't skip meal's with making myself busy, because when i do that i end up choosing the wrong foods..so advise for me today is to plan meals each day :)
Diet Calendar Entry for 12 January 2013:
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1229 kcal
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Fat: 30.92g | Prot: 44.95g | Carb: 190.42g.
Breakfast: Coffee with Semi-Skimmed Milk, semi skimmed milk, banana, Weetabix. Lunch: Cup A Soup Chicken. Dinner: Kiwi Fruit, Brown Bread Roll, Vegetable Salad (Tossed without Dressing), Italian Lasagne. Snacks/Other: Red Seedless Grapes, Tangerines (Mandarin Oranges), Braeburn Apples. more...
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