sechal - Member

sechal

Joined June 2010

Posts

Following

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Weight History

Start Weight

183.0 lb

Lost so far: 8.0 lb

Current Weight

175.0 lb
Performance: losing 0.0 lb a week

Goal Weight

175.0 lb

Still to go: 0 lb

sechal's Weight History

	10 Almonds
	1 serving 70% Dark Chocolate Wedges
	2 servings Marinara Sauce
	Bicycling (moderate) - 13/mph
	Swimming (moderate)
	Swimming (fast)

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.