scfarmgirl
Joined April 2012
Posts
16
Following
0
Followers
1
Weight History

Start Weight
218.0 lb
Lost so far: 16.0 lb

Current Weight
234.0 lb
Performance: gaining 0.7 lb a week

Goal Weight
150.0 lb
Still to go: 84.0 lb
I am a retired teacher that has battled her weight since birth. I was born a whopping 9lbs.12 ozs. and have gained steadily. I am a proud Baptist and love my Lord with all my heart. I am a wife, mother and grandmother. My life has been truly blessed but the weight problem I am now going to conquer. I hope to have your encouragement and pushing and I know I will get to my goal of a healthy 150 Lbs.

scfarmgirl's Weight History


scfarmgirl's Cookbook

cals: 135kcal | fat: 6.24g | carbs: 4.00g | prot: 14.57g
BBQ Pork Fingers
A light version of yummy classic.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 583kcal | fat: 31.99g | carbs: 16.33g | prot: 54.60g
Slow Cooker Beef Stroganoff
Just set it and forget it. A great simple but tasty dish.
cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
cals: 28kcal | fat: 1.02g | carbs: 3.42g | prot: 2.03g
Zucchini Parmesan
Chopped zucchini with parmesan cheese.
view complete cookbook

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