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scaryskittle
scaryskittle
Joined January 2014
Posts
2
Following
0
Followers
0
Weight History
Start Weight
180.0 lb
Lost so far:
2.0 lb
Current Weight
178.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
165.0 lb
Still to go:
13.0 lb
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scaryskittle's Weight History
view scaryskittle's complete history
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scaryskittle's Recent Food & Exercise
2 Guidelines amount per slice of bread/roll About 40% Fat Reduced Calorie Salted Margarine-Like Spread Tub
1/2 cup shredded or chopped Iceberg Lettuce (Includes Crisphead Types)
4 servings Jason's Deli Tomato Slice
Exercise machine (moderate)
Bicycling (moderate) - 13/mph
Walking (brisk) - 4/mph
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