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sbechman
sbechman
Joined April 2008
Posts
11
Following
1
Followers
0
Weight History
Start Weight
199.0 lb
Lost so far:
27.0 lb
Current Weight
172.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
165.0 lb
Still to go:
7.0 lb
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sbechman's Weight History
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Following
jxm9981
last weighin:
steady
sbechman's Cookbook
cals: 47kcal | fat: 0.71g | carbs: 9.17g | prot: 1.28g
Whole Wheat Oatmeal Cookies
Amazing oatmeal cookies that are sure to please.
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sbechman's Recent Food & Exercise
3 servings Oatmeal Raisin Cookie
1 Chocolate Chip Crisped Rice Bar
1
large
banana
Walking (exercise) - 3.5/mph
Exercise machine (moderate)
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