saeedrizk - Member

saeedrizk

Joined January 2016

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Following

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Weight History

Start Weight

253.5 lb

Lost so far: 4.4 lb

Current Weight

249.1 lb
Performance: losing 10.3 lb a week

Goal Weight

176.4 lb

Still to go: 72.8 lb

saeedrizk's Weight History

Low Carb Challenge 2

April Wishes Challenge

	300 g Red Cabbage
	2 large Egg
	2 servings Yoplait Light Fat Free Yogurt - Strawberry Banana
	Working
	Walking (exercise) - 3.5/mph
	Table Tennis (Ping Pong)

Egyptians
this group fol all Egyptians who needs to changes their life style and lose weight